Individual Therapy

person walking on road between grasses

Working with individuals is often like taking the pieces of a complex and wonderful puzzle and putting them together to make a beautiful picture.  The pieces are their past, present and future dreams.  With care and compassion, we develop a therapeutic relationship with the person to provide a safe environment to explore, learn and grow.  Entering the path of healing can be difficult to begin, but a satisfying and life changing journey.  Since each person is different, we adjust our approaches to meet who the client is and what they need.  And, we go at the pace that the client indicates they’re able to move.  Sometimes there are little steps; sometimes big ones.  But all steps lead to change.  

Areas of focus may include…

  • Personal Growth & Self Discovery
  • Life Enrichment
  • Abuse (sexual, physical, emotional & spiritual)
  • Addictions/Addictive behaviour
  • Anger Management
  • Anxiety & Depression
  • Assertiveness Training
  • Disordered Eating
  • Goal Setting & Attainment
  • Grief and Loss
  • Life Enrichment
  • Pre & Post-Natal
  • Self-Esteem
  • Separation & Divorce Issues
  • Shame & Guilt
  • Workplace & Life Stress Management

Sherry Maxwell & Associates
Individual, Couple and Family Counselling & Psychotherapy

188 Main Street, Cambridge, ON N1R 1W8

519-621-8858    

519-621-7251

Service Area

Offering online therapy across Ontario and in-person counselling services in Cambridge, Kitchener, Waterloo, Brantford and Guelph.

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